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I currently learning about the business enterpreneur network.

Wednesday, November 16, 2011

Factors often feel so sleepy every day

There are several factors people often feel sleepy even take watu for adequate rest at night. There are 8 factors that cause a person to feel sleepy, some of which are:

1. Anemia (anemia) 
Anemia is a major cause drowsiness often comes. Lack of blood causes a lack of iron, red blood cells needed to carry oxygen to tissues and organs was reduced, thus causing people often feel sleepy. 

2. Hypothyroidism (decreased production of thyroid hormones) 
The thyroid is a small gland at the base of the neck, which controls the metabolism and speed convert fuel into energy. When the gland is underactive and metabolic function is too slow, people can feel the body lethargic and sleepy. 

3. Diabetes 
Glucose is the fuel of the energy released in the cells due to the presence of oxygen. People with type-2 diabetes have high blood glucose levels, because the body can not use this glucose to provide energy. Therefore, individuals with type 2 diabetes complain of feeling tired and sleepy all the time. 

4. Dehydration (lack of fluids) 
Fatigue and drowsiness can be a sign of dehydration. Immediately inadequate in the body needs water to keep it feeling fresh and vibrant. 

5. Depression 
Depression is not Hanyan emotional disturbances but also contributes to many physical symptoms. Fatigue, always sleepy, headaches and loss of appetite is one of the most common symptoms in people suffering from depression. 

6. Sleep disorders 
Sleep disorders like sleep apnea and insomnia can also cause feelings of fatigue and sleepiness constantly. Used for the proper functioning of the body's sleep again, the body's cells repair and rejuvenate themselves. While the people who suffer from lack of sleep due to insomnia, sleep apnea, the respiratory system is inhibited so that often causes fatigue and drowsiness. 

7. When it's easy to feel tired and sleepy in performing daily activities, should you need to make sure that your heart in good circumstances, always sleepy because it could be early signs of heart disease 

8. Tired usually soon lost when brought to rest. But for chronic fatigue syndrome (chronic fatigue syndrome), fatigue does not quickly disappear and are usually characterized by lethargy, drowsiness, irritability, muscle pain and in some cases memory loss 

Sourece by : http://info.idamanmu.com
Regrads With Love 
Prohibited from copying my writing 
Created By : Tasya Zigy

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